I'm the one who is campaigning to all of you.
Because... I do think that it changes myself a lot.
I still remember when I was a kid, my Mom used to fed me with Quaker Oat every single day, every morning. No wonder I keep myself thin & slim all the way to my secondary school time.
I was no longer fed on Quaker Oat since my Secondary school days and since then my tummy started to grow, even though I was heavily active in sports and all sorts of activities.
Then my Tummy comes out from it's hiding place as I was no longer in sports.
Starting last week, I took at least a bowl of Quaker Oat a day. It costs me a foul-smelling poops every time I did it.
One good thing is, it takes with it all the foul-spoiling substance from your stomach.
2nd thing is, it felt like my stomach is empty but I don't feel like eating that much.
I'm slightly overweight at 78 kg right now so I intended to reach the 70 starting point this coming new year.
Then I would start to push it lower to maybe 65 or 62. Just like the old days.
Hehe.. :)
1 comment:
i'm in for some changes myself
good for you :)
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